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Board index » 3-Real Life in the Faith ~ Matthew 5:14-16 » 3c: Cyber Cafe » 3c7: Health and Fitness

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LatinCoffee
 Post subject: Anyone doing Zumba?
PostPosted: Thu Nov 10, 2011 7:52 am 
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I am doing a mixture of Insanity from p90x and Zumba!

I do them both at home. :D

Fun times!

-angel
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Jennifer Dent
 Post subject: Re: Anyone doing Zumba?
PostPosted: Thu Nov 10, 2011 1:52 pm 
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Zumba is a bit high impact for some. :) I prefer oriental dance myself. Still great cardio just easier on the joints. Our local gym (which also hosts church services on Sunday) is having a charity food drive soon, a 2 hour "zumbathon" cost is 5 canned goods :)

http://www.fieldhousefitness.net/?p=566

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LatinCoffee
 Post subject: Re: Anyone doing Zumba?
PostPosted: Thu Nov 10, 2011 6:33 pm 
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Jennifer Dent wrote:
Zumba is a bit high impact for some. :) I prefer oriental dance myself. Still great cardio just easier on the joints. Our local gym (which also hosts church services on Sunday) is having a charity food drive soon, a 2 hour "zumbathon" cost is 5 canned goods :)

http://www.fieldhousefitness.net/?p=566



Hey Jennifer...how's it going?

Are you working it out? :bounce: :mrgreen:
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furrypurrykitty
 Post subject: Re: Anyone doing Zumba?
PostPosted: Wed Nov 23, 2011 3:37 pm 
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I go to a women's only Zumba class at my church. I really like it - it's fun. I've lost about 10 pounds since I started the class. Our instructor told us she lost 60 pounds doing Zumba. She teaches our class and another class at a gym in town.
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Thursday's Child
 Post subject: Re: Anyone doing Zumba?
PostPosted: Thu Nov 24, 2011 6:30 pm 
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Must find used DVDs. Must be someone in my area who gave it up and would like for me to take it off their hands. ;)

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Board index » 3-Real Life in the Faith ~ Matthew 5:14-16 » 3c: Cyber Cafe » 3c7: Health and Fitness

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